Multiple Sclerosis Exercise Class

Benefits of Program

·         There is no known cure for MS, however, it is highly recommended that individuals maintain as high a level of fitness as possible in order to minimize secondary effects of the disease due to disuse.

·         This will allow an individual an opportunity to maximize their functional capabilities and improve their overall quality of life.

Admission Criteria

·         A diagnosis of Multiple Sclerosis is the main criteria however, anyone with a mobility impairment is able to attend. The client should be able to maintain independent sitting balance either in a regular chair or a wheelchair. They should also be able to follow either visual or verbal instruction.

Purpose of Program

·         To improve upper and lower extremity range of motion and strength, to improve trunk postural control in sitting and standing, to improve eye-hand coordination, and to improve overall fitness level.

·         Clients are also provided with the opportunity to establish a social support network and receive education.

Components of the Program

Assessment -  An individual assessment is recommended to determine any specific problem areas and design an appropriate home program.

Exercise Class - Held once weekly for 1 hour in Stewart Hall at Cole Harbour Place (Wednesdays from 10:45 – 11:45)

Education - Educational material is available from the physiotherapist. Information is also available concerning upcoming relevant events (i.e. fundraising, research updates, support group meetings).

Social Support - An informal social support network exists among class participants.

Communication - Referring doctors are notified in writing when their patient is attending class. The purpose and benefits are reviewed in this initial communication.

Cost - The cost is $45.00 per 10 week session. Participants can join in a session at any time.