Stroke Exercise Class

Benefits of Program

·        Regular physical activity is important following a stroke to minimize secondary effects of disuse and deconditioning. Regular exercise will help an individual to maximize their functional capabilities and improve their overall quality of life.

Admission Criteria

·         This class is designed for the needs of stroke survivors. However, individuals with other mobility impairments are able to attend. The client should be able to maintain independent sitting balance either in a regular chair or a wheelchair. They should also be able to follow either visual or verbal instruction.

Purpose of Program

·         To improve upper and lower extremity range of motion and strength, to improve trunk postural control in sitting and standing, to improve eye-hand coordination, and to improve overall fitness level.

·         Clients are also provided with the opportunity to establish a social support network and receive education.

Components of the Program

Assessment - An individual assessment is recommended to determine any specific problem areas and design an appropriate home program.

Exercise Class - Held once weekly for 1 hour in Stewart Hall at Cole Harbour Place                                                     (Mondays from 10:45 – 11:45)

Education - Educational material is available from the physiotherapist. Information is also available concerning upcoming relevant events (i.e. fundraising, research updates, support group meetings).

Social Support - An informal social support network exists among class participants.

Communication - Referring doctors are notified in writing when their patient is attending class. The purpose and benefits are reviewed in this initial communication.

Cost - The cost is $45.00 per 10 week session. Participants can join in a session at any time.